Why We're Here
Our Mission
At LiveWell, we’re here to help folks live well… not just coasting or coping. Actually building a life that feels worth showing up for.
We deliver care that’s evidence-based and results-driven, and also open minded.
Sometimes that’s meds, and sometimes it’s mindset. Maybe both… and we’ll figure that out together.
This isn’t hand-holding, but it’s not hands-off either. We’ll challenge you, back you up, and be honest. That’s the deal.
It’s what we call leading with GRIT.
Core Values
What is GRIT?
G is grounded in science. Whether it’s research or rituals, we follow what works.
R is responsibility. We show up fully and ask you to do the same.
I is integrity in action. Not performative, not perfect, just real and consistent.
T is truth over comfort. We won’t dodge the hard stuff, because that’s where the healing is.
G – Grounded
This isn't just a professional standard. It's a commitment to seeing the world as it actually is, not how others say it should be. We live by what's observable and repeatable. We trust the evidence of our own eyes and the direct feedback of our bodies over any conventional (but dusty) or trendy (but thoughtless) narrative.
The herd's often distracted by noise or outdated traditions that don't serve anyone anymore. We refuse to follow the crowd just for the sake of fitting in. Most people do what they're told because it's easy. We do what works because... it works. If something doesn't pass the bullshit test, we scrap it. We don't care how "established" it's considered to be. If it doesn't move the needle, it's dead weight.
R – Responsibility
Change doesn't happen until you do, and that starts with owning your choices. This is how we navigate our lives. We don't have room for excuses or passing the buck. We lead by example. We own our work, our limits, and our outcomes.
We reject the victimhood narrative because it's a dead end. Navigating life means realizing you're the one steering the ship. Stop bitching about the waves if you won't even grab the wheel. We're here for grit and growth. No one's coming to rescue you. We'll walk beside you, but you're the one in charge. If you want a better story, then write one. You're the one holding the pen.
I – Integrity
Integrity means doing what's right, period. It's easy to talk about values when everything's going well, but we stand by what's true even when it's inconvenient. Especially when it's inconvenient. That's when it matters. We don't bend the truth just to make people feel comfortable.
The herd's obsessed with optics and looking the part. We aren't. Full stop. We care about credibility because this isn't a performance. It's personal. We're perfectly fine if people don't like what we have to say. The reception doesn't impact the truth. We do the hard thing because it's the only thing that actually holds weight in the real world.
T – Truth
We're too old for ballet and our feet already hurt, so we don't tiptoe. Not with each other, and certainly not with ourselves. Truth's how we live. It shows up in every conversation and every moment that's hard to hear but impossible to ignore. We say the thing no one else will.
We call each other out when something's off because sugarcoating keeps people stuck. Most people think being "nice" means lying to protect feelings. We think that's disrespectful. Real respect is being honest enough to help someone actually change. Comfort is easy, and caring isn't coddling. Truth is transformative.